Actual customer feedback:
"What I found most interesting in Jon's
book was his full disclosure of the
supplement scams. I went from taking
9 different products a day down to
just two."
-body building magazine
"I'm busy
and time is my most valuable asset.
I have changed my routine completely
after reading this book. I am
working my tail off, but I have
reduced my workout schedule by 6
hours a week."
-muscle building forum
"In the advertising for this book he claims that most people that are
working out are wasting their time.
He showed me that I was one of those
people wasting their time. I'm now
off the supplements, spending less
time in my workouts, and building
muscle faster than I ever have."
-fitness blog
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Overview:
Benson has followed up his previous best sellers
with this edgy take on the structuring of
workout routines and the overselling of
supplements by most of today's gurus and
trainers. If you are looking for a change in
pace to your workout habits, you will find it in
this book. Jon shows why he believes that most
people have had it all wrong.
Summary:
While many of his thoughts
are unconventional, he seems to have a loyal
following to back up his teachings. We certainly
can't argue with the success of Benson's
previous best selling offerings, and this book
is bound to be another best seller for him. The
average of the consumer reviews on this book
came in at a 4 out of a possible 5 stars.
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